IMPORTANT ANNOUNCEMENT!!!!!!!!

My colleague Susan Schenck is offering a great package with the purchase of her award-winning book. This encyclopedic book of 660 pages is the most comprehensive guide to the raw food and Natural Hygiene movements. It includes 10 reasons to stop cooking, inspirational testimonials, over 60 scientific studies that prove the superiority of a raw diet, the history of the raw food diet, a chapter on fasting, a chapter on getting kids to eat raw, how to transition, and 120 recipes. It warns you against potential pitfalls on your journey toward super health, and discusses frequently asked questions. The first edition of The Live Food Factor, The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet won the IPPY Award of “Most Progressive Health Book of the Year” (2007) and the newly released second edition, with Victoria BidWell, won a Reader Views Award (2009). This book has earned the reputation as the “raw foods bible” or encyclopedia. Susan & Victoria are being joined by dozens of health and self-improvement experts to bring you a very exciting package of over 70 valuable bonus gifts with the purchase of one copy of The Live Food Factor. CLICK HERE for details! “This book is encyclopedic in scope and should be in the possession of all doctors, nutritionists and lay people. It's full of excellent information which can be valuable for all persons interested in vibrant health and a meaningful life.”---Dr. Stanley Bass, ND, DC, PhC, PhD, DO , DSc, DD “The best book on alternative health!” ---Dr. Vivian Vetrano, DC, hMD, PhD, DSci "This 620-page tome, arguably the most comprehensive book ever written on the raw diet and lifestyle, is surely destined to become a classic."---Get Fresh Magazine (of England) BUY IT NOW and you will get dozens of bonus gifts and dis.count coupons, worth over a thousand dollars: ebooks, teleseminars, and recipes by noted raw foodists such as Victoria Boutenko, David Klein, Dr.Tosca Haag, Angela Stokes, Matt Monarch, Bryan Au, ---as well as many exciting gifts for self improvement.

4-27-08

WHAT'S NEW IN THE RAW WORLD?

WHAT\
FRUGAL RAW! - NOW IN PRINT!!!!

NOW ALSO AVAILABLE FROM AMAZON.COM!!!!!

BOOK ANNOUNCEMENT!!!!!!!!!!!!!!!!!!!!

Happy Birthday!!! 02/22/2009

To my ebook, FRUGAL RAW! I can't believe it has already been ONE year!! (and it's been a good one too - ebook #200 sold last night!) It now and here on out is available for only $14.

From the ebook came my hardcopy through Amazon in September, which I did due to the multitude of requests for such. To date, it has already sold 86 copies!!! It is a beautiful book. I gave my proof copy to my youngest son who demanded the first printed copy as his own...what better way to insure that than to give him that one? LOL!

New opportunities arise even still - in the Spring, a woman in Canada will begin working on a French Canadian translation of FRUGAL RAW! I am very excited about this!

Also, this week I'll be joining in on Susan Schenk's raw food affiliate campaign! She emailed and invited me over the weekend, and I graciously accepted her offer - more to come on that, but I look very forward to working with her. She is the author of The Live Food Factor — The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet, an award-winning book, with Victoria Bidwell. She gave my hardcopy a glowing review on Amazon, and she not only appreciates just how little I am making on that version with printing costs and all, she was blown away by the quality and the content.

I guess that's it - my "baby" turned one year old today - Happy Birthday FRUGAL RAW!

IN ADDITION~ I have decided to kick the FRUGAL RAW! lifestyle up a notch by creating a daily blog on just how to live this lifestyle without losing your shirt! Visit me daily as I discuss everyday frugal raw living: FRUGAL RAW! BLOG

FRUGAL RAW! - it's all the money saving tips, recipes galore, and details of how to effectively live this RAWsome lifestyle on a shoestring budget and not go insane for lack of food or creativity!

- Mattye Lee Thompson
Certified Raw Chef, Author, Artist



Awarded to me by queen b!!! Thank You!!!

Me on my 42nd birthday, 9 months high-raw

Mattye's Statistics

  • highest known weight: approx 325 lbs in 2001
  • recent high weight: 267.5 lbs on 6-5-07
  • beginning raw weight: 255 lbs on 8-1-07
  • 2007 ending weight: 209.6 lbs
  • 2008 current raw weight: 185.6 lbs on 4-16-08
  • ultimate goal weight: 126 lbs of lean, muscular RAWSOMENESS!

Me at 42 (above), and below...

Me when I was 18 years old with son Bryan!

My RAW Progression!

Mattye's Favorite Quotes

"So long as we are in the world, we shall meet with adverse influences. Day by day and year by year we shall conquer self, and grow into a noble heroism."

Ellen White
"Ministry of Healing" circa 1905
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"If you don’t enjoy or believe in what you are doing, you may do it for a few weeks or even a few months, but eventually you will revert back to your old eating habits, and then your old appearance."

Anja Langer
World Class Female Body Builder

Tuesday, March 3, 2009

Meet Wormwood!

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Sunday's visit from my friend included a trip to the local animal shelter, and this little guy clawed his way into both of our heart strings! He couldn't decide who he wanted to have cuddle him more and continually passed himself back and forth between us, as if he wanted to have two mommies. I didn't bring him home that night - decisions as big as adding a new family member to the house, Jaysen and I include each other in. I thought about the little guy from 5 o'clock until around 9 pm, and by the time he got home from work I was ready to beg for him.

Jaysen gave in to me very quickly, and we raced to the shelter for their noon opening time on Monday. There he was - just waking up from a nap and waiting for us to bring him home! Jaysen had the same reaction Opal and I did to him - complete meltiness leading to utter must-have-the-kitty abandon. Wormwood is an adorable little terror, and was almost dubbed "Ivan the Terrible" for his wiley ways!

We took him to PetsMart to pick out some toys and new collar. He chose 3 frugally priced catnip mice. I also found a hooded catbed for him that was on sale. Jaysen was still bouncing name ideas around in his head at this point. We came very close to going with Absynthe and bought him a neon chartreuse green and silver collar with a bell. We decided tho that Wormwood fit him better than Absynthe - a name for a more laid back, sophist - not a young upstart like Wormwood! Then it was off to Walmart - where Jaysen found even more things for his new little man...a green food dish, kitten chow, treats, and a small nylon corner tower for him to play in.

How are the others taking to him? Well, Blitzer is enthralled - he can't get enough of playfully exchanging chases. Margarita is blissed out to have a new baby in the house - she LOVES playing with cats, and this one being only 4 months old, she has someone she is bigger than to bunny pounce after in high chihuahua fashion. She was smiling ear to ear in-between pants all afternoon yesterday. Ripshin is JEALOUS. I am trying to reassure him that HE is MY kitty-boy, and that Wormwood is for Papa, but he is still quite jealous and I've had to call him down a few times already. Nothing serious - just head locks mainly. Not being a cat person I don't know if the little guy is in any danger or if this is like the pecking order of wolves which I understand all too well.

We're really proud of Wormwood - he doesn't appear to be afraid of anything! He climbs like crazy - has no trouble getting to the food bowls or the litter box - all of which we have to keep on a counter in the utility room because of the dogs. We have some table manners to work though - he thinks whenever someone is eating something he needs to be up in the plate finding out what it is all about and seeing if it's something he wants to eat or something he wants to play with. His curiosity quotient is incredible!

Wormwood seems to like the men in the household - he loves Jaysen and was quite into Bryan last night. I think it's the first time that's happened with a cat for him. He prefers cats to dogs, but previously has only been around aloof cats. Ripshin is very picky about who he socializes with, and prefers me to anyone else in the house. He had a traumatizing beginning and I think it stunted him socially. Wormwood has no such issues - he's the most outgoing cat I've ever met!

Adopting him has opened a door for us I've been looking for since Ripshin was only 6 months old. I'm taking Wormwood to the vet he saw while at the shelter - they already have a file for him, and in speaking with them on the phone they are quite nice folks. He is too young yet to be neutered, so that has to wait until late April. Ripshin, however, has yet to be fixed and will be 2 years old in May. I asked Wormwood's vet what they charge and the usual $100 plus shots was the quote. BUT - they referred me to a low-cost clinic up an hour away that will do the surgery plus the rabies shot for only $43! I am THRILLED! I'm waiting now to hear what the schedule is looking like for April and May - I'd like to have them both done at about the same time to keep the unwanted pouncing at a minimum.

I got very little done yesterday other than refereeing the animals to make sure everyone was getting along okay. Jaysen and I slept in the livingroom so we could keep an ear our for any kitty brawls. Thankfully none occurred.

I have lots to catch up from, so I am off to do it!

1 comments:

Sunshine said...

Congrats on the new addition to your family! :D He's too cute! :D